Hacker News story: Ask HN: Best Relief for Body Aches?

Ask HN: Best Relief for Body Aches?
Male and late twenties. I’m starting to experience constant back, neck and shoulder aches. Additionally, I’m getting some joint pain in my fingers. I’m a runner and recently starting lifting more weights. I also started getting massages and taking magnesium supplements. What else can I do here? I’m feeling like an old man and my health insurance in the US sucks. Just looking for things people have done to get back to normal. I think I tense up pretty hard throughout the day without realizing it. 3 comments on Hacker News.
Male and late twenties. I’m starting to experience constant back, neck and shoulder aches. Additionally, I’m getting some joint pain in my fingers. I’m a runner and recently starting lifting more weights. I also started getting massages and taking magnesium supplements. What else can I do here? I’m feeling like an old man and my health insurance in the US sucks. Just looking for things people have done to get back to normal. I think I tense up pretty hard throughout the day without realizing it.